In a blender, combine half the cucumber and 1 avocado with the yogurt, lime juice, jalapeno, scallions, 1 tablespoon cilantro, 1 cup ice water, 1 1/2 teaspoons salt, and 1/4 teaspoon … Chill at least 30 minutes. Serve very cold with salt crackers. In a large food processor bowl, combine cucumbers, avocado and green onions, and process until smooth. SERVES: 2. The ingredients –yogurt, avocado and cucumber- haven’t been randomly selected! The produce from my parent's garden kept on giving this week, and my sweet husband sure has eaten a lot of soup.. 3 People talking Join In Now Join the conversation! Cover and refrigerate until chilled, about 1 hour. Add the garlic, ground coriander, yogurt, lemon juice, zest, and salt. Author Jeff Cox on his Cold Avocado Cucumber Soup Recipe: As nutritious as it is tasty, this cold avocado cucumber soup is the right starter for a meal including a seafood salad, Cobb salad, or Asian steak salad. … This is one of my favorite cold soups to eat when it's hot outside. ... Halve it Double it Reset. Instructions. Spam not included. Tips & Tricks: This soup works best with ripe avocado- they puree the best. Roughly chop the cucumber and place in a blender. Served with cold shrimp on top with coconut & cilantro garnish. With only two vegetables – avocado and cucumber (duh!) Cooks&Books&Recipes {Dee}: THE RECIPE. Until I moved to California, summer months focused on two ingredients: sweet corn and tomatoes. I’m trying to figure out if it would work to bring it for lunch at work. In a food processor or blender combine the cucumber, avocado and scallions. The addition of avocado … Give it a try. See below for more details. Serve the soup with a nice salad and a cold drink and everyone will be happy. I think the soup would keep and still taste good but the color would probably not be the same! This avocado cucumber soup is a wonderful anti-inflammatory recipe due to all the phytonutrients in the avocado. It provides a creamy base and a hint of that good avocado flavor. Serve this creamy cucumber and avocado soup hot or cold for a satisfying side at lunch or dinner. Download all free or royalty-free photos and vectors. Transfer the soup to a blender. 12 : oz. Give it a try. Chilled Cucumber Avocado Soup. Cucumber, avocado, potato, … Place the cucumbers, avocados, lime juice, water, sea salt, and pepper into a blender. Add the mint, parsley, yogurt, buttermilk and lemon juice; process thoroughly.Add salt and pepper, and blend until all ingredients are thoroughly processed. www.tarteletteblog.com/2012/08/recipe-chilled-cucumber-avocado-soup.html Add the avocados, curry paste, sugar, lime zest and chile. Peel and pit avocados; cut into chunks. Blue Kitchen. Step 1 In a food processor, puree the cucumbers until smooth. When the soup is ready to serve, dice the remaining avocado. A chilled fresh cucumber avocado soup is a refreshing way to cool down with a comfort food meal, when the weather is warm. 15 mins. It can take a while for us to get used to something new. This is our estimate based on online research. The produce from my parent's garden kept on giving this week, and my sweet husband sure has eaten a lot of soup.. And of course there’s no dairy here, but there’s no need due to the avocados’ creamy texture. Two summer favorites, avocado and cucumber, are combined to create an amazing simple cold cucumber avocado soup recipe.This creamy avocado soup will be a favorite and this Avocado Cucumber Soup from Eating Well Through Cancer is … This creamy and delicious soup is suitable for low-carb, Atkins, diabetic, LC/HF, ketogenic, gluten-free, and Banting diets. Thinning with water if needed. Vegan cold cucumber soup with avocado and basil This vegan cold cucumber soup is so delicious and very easy to make. Season again with salt and pepper. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=327322 An added bonus is that this is a no cook recipe, so you don’t need to heat up the house by turning on the oven or stove for this vegan soup. Chill for at least 30 minutes, or until ready to serve. Chill, about 1 hour. Cover with plastic wrap and chill in the refrigerator for at least one hour before serving. (Use caution when pureeing hot liquids.) Blend together, adding water, cream, and avocado. That looks incredible! One last bonus – bone broth. Pour into a serving bowl and stir in yogurt. Preparation In a food processor or blender, add the cucumber, avocado, Greek yogurt, vegetable broth, lemon juice, apple cider vinegar, scallions, salt, and pepper. This Chilled Avocado Cucumber Soup makes a perfect starter to a summer meal. However, a hefty sprinkle of parsley, cilantro, or dill would be a lovely companion. Spices: I love the flavor of coriander but you could also use a sprinkle of cumin in place of or in addition to the coriander. In a high-speed blender, combine all ingredients. And health boost;) Thank you! I am definitely going to try it! I found almond cream or sunflower cream work well in place of the yogurt- neither are too overpowering. The addition of avocado … Vegan cold cucumber soup with avocado and basil. Enjoy! Blend until smooth and creamy. This Cold Cucumber Avocado Soup (which is vegan, oil-free, and gluten-free) is as yummy as it is pretty—thanks to the verdant shades and flavors of cucumber, avocados, green onions, … – and a few herbs, you turn a simple buttermilk and yogurt base into a flavorful and refreshing summer delight. Plus, this soup is easily adaptable for whatever herbs and spices you might have on hand. All thoughts and opinions are my own. Stock up: get the pantry ingredients you will need: Yogurt, Avocado, Cucumber, Tag @naturallyella on Instagram and hashtag it #naturallyella. Ingredients. Cold Avocado Soup Recipe For Amazing Cold Cucumber Avocado Soup. Cucumber: Slice the cucumber in half lengthwise, cut the halves in half lengthwise, and chop the cucumber slices into ½ inch pieces. In the past, I have found cucumber soup to be – well, bland. Chill for at least 1 hour. Blend until … I like to make this soup for get-togethers because it keeps well and doesn’t require heat! How long will this keep in the fridge? Chill for at least 30 minutes, or until ready to serve. This avocado cucumber soup is a wonderful anti-inflammatory recipe due to all the phytonutrients in the avocado. Pulse until the mixture is thoroughly chopped. Place in a food processor or blender with the vegetable stock, soy milk, lemon juice and crushed garlic clove. Fresh cukes out of the garden mixed with ripe creamy avocado and kicked up with fresh and smoked jalapenos, fresh herbs. Place in a bowl and refrigerate until cool. Chill at least 30 minutes. Herbs: I left out the herbs because I love you can taste the cucumber and avocado. This Cold Cucumber Avocado Soup (which is vegan, oil-free, and gluten-free) is as yummy as it is pretty—thanks to the verdant shades and flavors of cucumber, avocados, green onions, citrus, and cilantro in the mix. Combine the avocado, cucumber, fennel, yogurt, lemon juice, ice, water, salt and pepper in a high-powered blender (such as a Vitamix); blend on high to form a completely smooth soup. It’s insanely simple—cucumbers, avocado, lime juice, and water. Copyright © 2020 Naturally. Dice the avocado … Pour into serving bowls; top with reserved green onions and dill sprigs. Required fields are marked *. Cover with plastic wrap and chill in the refrigerator for at least one hour before serving. Total Carbohydrate After following the recipe the first time I greatly reduced the ratio of cukes to avocado: 3 avocado to about half a cuke. Your email address will not be published. Directions. Mix the yogurt and chipotle sauce together. No need to add any dairy to get a perfect creamy texture, thanks to the avocado. Pour the soup into two glasses or one bowl. July is a hot month in the California valley which means my oven stays off for a good percentage of meals. And maybe a second try. It can take a while for us to get used to something new. In a large food processor bowl, combine cucumbers, avocado and green onions, and process until smooth. Peel the cucumber and slice in half lengthwise. Learn how your comment data is processed. Place in a bowl and refrigerate until cool. This soup comes together in minutes, then all you do is let the flavors develop in the fridge. Your email address will not be published. ‘Nuff said. Stir avocado and remaining cucumber into soup. This avocado soup is the ultimate summer meal. It’s light, … Make this Cold Thai Cucumber Avocado Soup with Cucumber Relish dairy-free / vegan by using coconut or soy yogurt. Add cucumber, green onions, dill, broth, yogurt, lemon juice, cumin, salt and pepper; blend until very smooth. In a food processor or blender, purée garlic, cucumber and avocado, scraping down sides if necessary.