Add the garlic, ginger, salt and pepper and cook for an additional 1-2 minutes, until fragrant. So I always recommend roasting or sauteing onion and garlic, or starting with a minimal amount, and adding more as desired. Enjoy all those delicious soup recipes! In my opinion, that’s the best kind! You can completely control the spice level by adding the chipotle peppers a little at a time, taste testing along the way. )- people are always blown away! Vegan soup recipes with coconut milk . Don’t be surprised if the neighbors come knocking on your door asking for leftovers! And of course, that included finding the best vegan green bean casserole- I’m pretty sure this is it! I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. Usually I defer to the expertise of other more experienced chefs, but I’m happy to brag about this one. Browse 100s of Vitamix recipes to supercharge your health. This recipe is from my talented friend Margaret of The Plant Philosophy. Then reduce the heat to low, cover the pot and simmer for 25-30 minutes or until the beets are fork tender. She has a knack for creating hearty, flavorful recipes that still manage to be pretty healthy! They make cooking fun and more creative. To make it thinner, reduce the amount of split peas or add more water. Because it’s all about balance. See more ideas about vitamix soup, soup recipes, vitamix soup recipes. I was thrilled to discovered a plant-based version, and this one is ready in just 15 minutes! Next time you’re in the mood for simple comfort food, grab some tomatoes and get to work! This post was created in partnership with Vitamix, a brand I’ve loved and used for years. Blend for one minute or until creamy. Hi Paul – So glad you loved the beet soup! It seems that people either love or hate pumpkin-based recipes. Vitamix makes a few different models, but the most popular at the moment is the Vitamix E310.Â If you have a little extra room in your budget (and if you frequently cook for 4 or more people), you might want to go one size up to the 64 oz. How? 2 celery stalks. Fortunately, you can make the pea puree early on and chill it until you need it. This is for those of us who love them! Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! And I show how to make several of them in the video below. This is an easily customizable recipe perfect for pairing with a vegan grilled cheese (I recommend using plant-based cheese slices from Follow Your Heart, Chao, or Violife for those!). It wasn’t until I stumbled upon my first cashew cream recipe (made in a Vitamix) that I was able to satisfy that need! Definitely a recipe to keep on hand :), Good healthy Recipes thank you for sharing. Super easy. This nourishing soup is packed with … Made with Follow Your Heart’s VeganEgg, this recipe is incredibly easy to modify depending on your personal favorite quiche fillings. I normally just reheat the soups via the microwave! Beet soup is a mix of beets, parsnip, ginger, onion and garlic. Lol. Use a ladle to transfer the soup to a high-powered blender. You can sign me up for pretty much any recipe that involves white wine as ingredient (pick out a vegan white wine here! This vegetarian version of the familiar … Thank you for the good recopies. You know what else the blades can do? What, did you think your days of queso were over? This makes a very thick vegetarian split pea soup. Add the diced beets, diced parsnips and vegetable broth. Bring 3/4 cups of water to a boil in a pot. I used to ask my mom to pick it up for me when I was sick. 22 Comments. All the Vitamix blenders come with a horsepower motor that runs at a high-speed without any issue, which makes it ideal for all recipes, but especially ones with thicker batter or seeds, etc that you want finely ground. Vitamix Vegan Tortilla Soup Recipe! Put those four things into just about any dish, and I’m a happy girl. When you first go vegan, you’ll worry about the loss of traditional family meals. For a healthy alternative to cream and animal fat, try using coconut milk! This recipe will use yourÂ Vitamix twice, for the pea puree and the cashew cream, so you’ll have to rinse it in between. No, this post is not sponsored by Vitamix, I’m just a really really big fan, and I think you will be too! A Vitamix really is a game changer… Can’t wait for you to get one! Lifestyles: Vegan (optional), Vegetarian, Low Carb, Low Calorie, Low Fat, … Vitamix Soup Recipes. I put this list of vegan Vitamix recipes together because I know it can be time consuming to sort through hundreds of online recipes, especially if you don’t know which chefs and bloggers are the best. Hi Alice – I have not posted a veggie broth recipe just yet! Acorn Squash Soup. It’s packed full of hearty flavors that are so rich and comforting, you won’t even notice the kale. broth) in the blender for a smooth consistency. If not, you can make a request at your local grocery store- they like to make shoppers happy! Content and photographs are copyright protected. A salad covered in frosting, that is. If you’re a busy parent, this soup will be a lifesaver when your kids are hungry and you don’t have time to dive into a complicated gourmet feast. Thanks so much Ollie! That’s great that you gave all those soup recipes a try Emily! This recipe comes with a twist (this is where the Vitamix comes in), which is the cinnamon chai cashew cream for dipping! Smooth and creamy Vitamix soup recipes can be enjoyed year round! If you like that one, you’ll love our most popular soup: Creamy Wild Rice. Ladle soup into bowls. I know we’re a couple months early for fresh corn, so you’ll definitely want to bookmark this one. The main thing they all had in common was that they started with a handful of raw cashews thrown into the blender! A cooling summertime soup that’s light, fresh, and balanced with warming ginger shrimp. But If you sign up for my email list, you will receive a free PDF guide that includes a bone broth recipe :). I’m looking for your veggie broth recipe, Have you posted one yet? How do you make tomato soup in the Vitamix? Drizzle with a little bit of olive oil, top with browned broccoli florets, … A delicious and nutrient-dense soup that’s a blend of beets, parsnip, ginger, onion, and garlic. A rich, velvety and delicious soup that is naturally creamy … Thanks Mehreen! After some culinary experimentation (and a few big failures), I started being able to improvise all kinds of rich, creamy, decadent vegan Vitamix recipes. Cucumber Melon Gazpacho with Ginger Shrimp. Lentil Soup with Wheat Berries and Kale. A rich, velvety and delicious soup that is naturally creamy from the sweet potatoes. I now understand the need for a Vitamix over my blender, which is my next purchase. Your cravings are sometimes just as much about nostalgia as they are about the actual components of the recipe! Yes, the blades really can make a delicious, piping-hot soup. Check out all my Vitamix recipes (including nut milks, nut butters, sauces, frozen yogurts and more!). I am always looking for new recipes to try. This is definitely a unique, crowd-pleasing dish you want to whip up next time you have someone to impress! They’re cozy, warm (most of them), easy to make and healthy. Mexican Chicken Soup. I’m one of those people who always says yes to carrot cake. (Totally Legal) Medicinal Mushy Soup (Submitted by Rachie Favilla ) Facebook Page | Blog Recipe. Or you can re-boil it in a pot if you’d like. It’s a great summertime staple and I’d love to get your wonderful, healthy take on it. Cook in microwave until tender, 4 to 5 minutes. I don’t understand people who don’t love it; it’s basically like if fresh salsa were a soup- who could not want that?! The combination of cashews, roasted corn, paprika and chili powder results in a hearty soup that’s both rich and fiery. peeled and diced (or 4 beets, if smaller). Share on Pinterest. Sharing of this recipe is both encouraged and appreciated. Highly recommended! High-Powered Blender Users: Place two of the potatoes along with the remaining ingredients … 7 Healthy Vitamix Soup Recipes to Enjoy Year Round. Thanks for sharing, Hi Lorie – So glad to hear that since that is my goal! A classic autumn soup that takes advantage of roasted butternut squash to bring out a smoky, caramelized sweet flavor. I love soups! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. Roasted Red Pepper & Tomato Soup. In this Vitamix soup recipe, broccoli is puréed together with parsley and avocado to not only boost the nutritional profile, but also further accentuate the green color. It’s made creamy by the addition of non-dairy milk and non-dairy cream cheese, but it still has a kick from the smoked paprika and crushed red pepper flakes. 7. Hi Nancy- Will definitely keep that in mind for a future recipe! Next time you need something cheesy, spicy, and decadent to dip chips in, pour over baked potatoes, or add to a plant-based chili dog, this is the recipe for you. As someone who’s always trying to sneak green veggies into meals (my vegan husband is still anti-kale), this recipe is a keeper. What are you waiting for? Vitamix Professional Series 750. She has a knack for creating hearty, flavorful… It was basically how my Mom got me to eat green veggies when I was little. I’ve accumulated a lot of fun kitchen gadgets over the years, but my Vitamix is the only one I’d consider to be an essential investment. You can load them up with vegetables and warm yourself from the inside out. Ingredients: 1/2 cup orange lentils; 1 bulb fennel; 1 carrot; 1 T olive oil; 1/2 onion; 1/2 cup low sodium chicken or vegetable broth; 1/2 lemon; 1/2 tsp. The flavor and creaminess makes for the perfect autumn soup :) And yes! This 5-ingredient soup is full of incredible … *May use cold, warm, or hot water. This soup is no exception. Blend the hot cooked vegetables with other ingredients and liquids (i.e. Pair coconut milk with spices, Thai, Chinese, and Indian for an Asian flair! A dairy-free and vegan soup that accentuates the spicy, sweet, and savory combinations between carrots and ginger. I’ve probably made this recipe or a variation of it at least 50 times over the years; it’s the reason I always keep my pantry stocked with cans of chipotle peppers in adobo sauce. Vegan Broccoli Cheese SoupMade with the beloved vegan staple nutritional yeast, this recipe … Thanks for the heads up! Want to know what else you can make in your Vitamix? I’ve successfully served it to vegan and non-vegan friends and family members numerous times (it was a hit at my bridal shower! I also absolutely love sage, especially now that I’ve learned how easily it grows in my backyard. This recipe contains so many of my favorite ingredients: cashews, miso paste, lemon juice, and mushrooms! Looks delicious! I also recommend taking a look at Vitamix options on eBay– sometimes you can find a very affordable used one! Hi Tiffany – Glad you enjoyed the butternut squash soup! They can intensify flavors of raw aromatics, like onion, garlic and spices. Try it with different veggies or plant-based meats to mix it up a bit! If you want to save some time, you can skip the Parmesan part of the recipe and buy a pre-made vegan Parm by Follow Your Heart! Soups are quite simply, some of the easiest and nourishing meals possible. A tasty, low-carb soup that’s creamy and garlicky with a nutty aroma. Next time you’re grilling corn, just add a few extra cobs and save them to make this chowder the next day! The friction of the blades! Hi Rebekka – I am so happy to hear that :) I am attempting to churn out as much recipes as I can for my followers, but want to make each one is tested perfectly! Give it a watch! :). If you have some favorite vegan Vitamix recipes of your own to recommend, please feel free to add them in the comments- I’m always looking for more! I would recommend a high-speed blender, though. Leave a comment below and share a photo on Instagram. So no, you do not have to use a Vitamix for these recipes. It goes without saying that they’re perfect for the fall and winter months, but truly, they can be enjoyed year round. I’ve got loads of Vitamix recipes on this website including smoothies, nut milks, soups, dips, sauces, frozen … This marvelous recipe was put together by my friend Ashlee Piper, the eco-lifestyle expert behind The Lil Foxes. Other blenders *can* handle some of these tasks, but if you want to throw in a handful of nuts without worrying about breaking your blades or motor, you need something high powered. After all, it’s made from potatoes and carrots, and that just didn’t sound like the junky, guilty-pleasure nacho cheese sauce we all know and regrettably love. The butternut squash soup was quick, delicious and will definitely be on repeat this winter season. 18 Vegan Vitamix Recipes (That Aren’t Smoothies)! Every time when your email pops up in my incoming box I feel anticipation and I’m curious what you present this time. Makes: the best meal prep that are delicious and nutritious. 1 whole carrot. I’ve made three or four other versions over the years, but I always come back to this one. At least, I would assume so- I’ve never had someone make them for me (hint to my hubby, if he’s reading this). ©Downshiftology. This is the only recipe on this list that I created myself! Perfect to serve on it's own, next to a salad or hearty main. I’ve got new recipes posting every week, so make sure to subscribe to not miss any new recipes. Copying and/or pasting full recipes to any social media is strictly prohibited. Vitamix recipes are healthy and easy to make! It definitely had a root vegetable flavor that was a bit too earthy for me, but it was a good alternative for trying something different. Just made the beet soup and it came out perfect with a creamy texture and delicious taste. I make your Greek Salad recipe ALL THE TIME and am wondering, would you be interested in creating a recipe for tomato gazpacho? Can’t wait to try these recipes. Coconut milk gives soups a smooth creamy texture and a gorgeous flavor. 2 ripe plum tomatoes. This recipe is from my talented friend Margaret of The Plant Philosophy. You’re just going to have to trust me that they are phenomenal! I’m glad you’re enjoying all my recipes – and these soups! The hardest part was the prep. This post may contain affiliate links. Blender tortilla soup. Place onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme in the Vitamix® or blender. Healthy Vitamix Soup Recipes Carrot Soup with Fennel. Created by the world famous Sarno Brothers, two of the brilliant chefs behind the new best-selling Wicked Healthy cookbook, this is the only queso you’ll need. Very inspiring for me when it comes to thinking about food and healthy living. For me, the best way to deal with that concern was to find plant-based alternatives to my family’s favorite holiday dinners. This post is perfect! :). Add the onion and cook for 3-4 minutes, until softened. I’ve used it as filling for taquitos and on top of plain old classic nachos. … You can serve it hot during the chilly months, but it’s also delicious when served chilled in the summer- how fabulous is that?? I’m glad you enjoyed the soup recipes! The one that cured my cravings for cow cheese and got me started on my obsession with cashew based vegan Vitamix recipes. I have a bizarre obsession with gazpacho. Thanks for putting these together! So without further ado, here are my 7 favorite Vitamix soup recipes to enjoy year round! We made the beet soup, carrot ginger, and roasted butternut squash soups last week. I hope these vegan Vitamix recipes inspired you to get shopping, get blending, and then get eating! by Lisa Bryan — October 23, 2019 To serve, pour the soup into a bowl and garnish with coconut cream or yogurt, parsley, black sesame seeds and cracked black pepper. Mar 2, 2019 - Explore Archie Hill's board "Vitamix Soup Recipes", followed by 107 people on Pinterest. If you haven’t yet used King Oyster mushrooms as a replacement for sea scallops, you’re probably skeptical about the idea. ), and fortunately this one does! salt; 1 T yogurt; 1 T parsley; Water (to taste) Instructions: 1. Spread potatoes and broccoli onto a microwave-safe plate. Thank you for some beautiful looking recipes. Thanks for shouting out our Easy Plant-Based Broccoli Cheese Soup! I don’t know about you, but I love the combination of broccoli and hot, creamy cheese. I hope you enjoy these new soup recipes :), I Love watching your videos! It’s a fun way to eat dessert while tricking yourself into feeling like you’re eating a salad. Even better, these recipes use a wide range of fresh, seasonal ingredients such as beets, cauliflower, sweet potato or butternut squash. Back when I was newly vegan, I really struggled with cravings for cheesy, creamy meals. Heat the avocado oil in a large stock pot on medium high heat. The Vitamix makes it so easy to throw together for a quick summer meal. I travel a lot and I cook a head to take with me on the road. When autumn grows nearer, this should be the first vegan Vitamix recipe you make! I loved the butternut squash one and the carrot ginger one was really good too. Fortunately, I was pleasantly surprised by the decadent, delicious result! Carrot and Tomato Soup. Plant-Based Snacks That Satisfy Cravings! They can be tough to find, but most Asian grocery stores sell them. If using cold water, will have to run MINIMUM 3-6 minutes … The rosemary and potato combo might sound more appropriate for fall, but the kick of coconut milk adds a freshness that makes it appropriate year round! My Vitamix blender is my most loved kitchen tool and my “go to” for so many different recipes. Just received my Vitamix!! This recipe definitely requires a high powered blender like the Vitamix to ensure the nut-based frosting gets sufficiently creamy, so don’t try it without one. When I first tried this recipe out of the Hot For Food “Vegan Comfort Classics” cookbook, I was skeptical. This is the recipe I mentioned in the intro. In addition to being ideal for cashew based cream sauces, the Vitamix is also a great tool for making easy vegan soups. Helping you live your most animal-friendly life! Another phenomenal creation by Hot For Food! Oh wow, that looks delicious! Tag. But if you have a Vitamix model with a soup function, you can add room temperature ingredients (assuming they don’t need to be cooked) and create a steaming-hot soup in under 10 minutes. Turn the heat to high and bring to a boil. Thanks for sharing Lisa! Sweet Potato Soup. That said, if you’re committed to replicating the full recipe, by all means go for it! Nothing says, “You’re perfect and I love you,” like homemade chocolate dipped strawberries. This heating mechanism is also helpful for serving hot sauces like nacho cheese (see recipe #2 below). I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Explore delicious recipes for your vitamix blender and make them the part of your daily meal. I hope my meals can always prep you for the road :). When it comes to making soup in your Vitamix blender, there’s usually two steps: If the ingredients are already hot, it takes just one to two minutes to purée everything together. The extra bonus of this recipe is how incredible your house will smell while it’s cooking. For this recipe, you can either hold off on adding the … Definitely putting it on my list of things to try. Thank you Lisa. Place onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme in the … Please read my. 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